Blog Banner

9/30 NFL MNF Cheat Sheet: Top DFS Plays

9/30 NFL MNF Cheat Sheet: Top DFS Plays
Dr. Roto Banner

Content provided by DrRoto.com - Exclusive DFS Hero Partner

In this NFC showdown between the Seattle Seahawks and the Detroit Lions, the Lions come in as 4-point favorites, with the game total set at 46.5. Both teams feature explosive offenses, but the key to winning your DFS lineups may lie in finding the right balance between high-priced stars and value options. With Detroit’s secondary struggling and Seattle’s aerial attack heating up, DK Metcalf headlines the captain choices, but other plays on both sides deserve consideration. Below, we break down the best picks for captain and flex spots, as well as contrarian and bargain options that could set your lineup apart. Plus, we’ll highlight some key PrizePicks to round out your Monday Night Football action.

Seattle Seahawks (+4) at Detroit Lions – 46.5

This premium content is available to DFS Hero subscribers

Take Your DFS Game To The Next Level

  • Dominate the field with best-in-class contest simulations.
  • Unlock AI-powered player data and insights powered instantly.
  • Build winning lineups in seconds with our lineup optimizer.
  • Access exclusive content to stay ahead of the competition.

Please note: The content in our articles is based on data available at the time of publishing. Always double-check your lineups before locking in your players.

About The Author

DrRoto.com

DrRoto.com

DrRoto.com is the culmination of Mark “Dr. Roto” Bloom’s decade-long journey in the fantasy sports industry. Known for his visionary plays and current information, Doc helps people win fantasy championships across various sports. Renowned as the most approachable expert on social media and SiriusXM Fantasy Sports Radio, Doc offers personalized advice through a private Discord channel for subscribers. DrRoto.com provides a comprehensive resource for seasonal fantasy sports, DFS, and prop betting, featuring articles, podcasts, livestreams, and industry tools used by Doc himself. Committed to an unparalleled user experience, DrRoto.com is the ultimate destination for fantasy sports enthusiasts.

The Edge You Need to Dominate Daily Fantasy Sports

Try DFS Hero For Free